Ridged Gourd

Ridged Gourd - Fresh & Nutritious | Fruitsdoor Market

Ridged gourd, also known as turai or sponge gourd, is a versatile and healthy vegetable. With its mild flavor and unique ridged texture, it's perfect for a variety of dishes, from curries to stir-fries. Rich in vitamins, minerals, and dietary fiber, ridged gourd supports digestive health and helps boost your immune system. At Fruitsdoor Market, we provide fresh, high-quality ridged gourd to elevate your meals with its wholesome benefits and distinct taste.

Order now at Fruitsdoor Market for fresh ridged gourd and enjoy its nutritious benefits in your cooking!

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